Sunday, November 30, 2014

The 10 Smallest States In The World!


There are 193 states in the world. Together comprise the ten smallest countries of this world so much that their surface area if put together is still smaller than Mexico City, which covers 1,499 square kilometers of urban area. Here, below are 10 of the world’s smallest states, some of these have no armed forces at all.

01. Vatican City State
The sovereign city center of Rome does not belong to the United Nations, though, is recognized as an independent state internationally. Between 800 and 900 people living on an area that covers 0.44 square kilometers. 572 of them have a Vatican citizenship. This will only be awarded in connection with certain functions in the state. All the others are something like immigrants.
In order to supply the tiny area as environmentally friendly as possible with energy, there is a solar power plant the size of a football field for additional alternative energy. The Vatican City covers approximately 50 streets, one’s own train station and a heliport. There is even a football team that plays for the Vatican.

02. Principality of Monaco
Greek settlers founded in the 5th century, the foundation for today’s tax haven on the coast of France. Since February 25, 1489, the state is independent and attracts a lot of people. The principality is overall abounding on the 2.02-square-kilometer area with 17,889 inhabitants per square kilometer footprint. It’s amongst the most scenic places of Europe and way to Formula One Racing.
The fact that they are doing very well despite the social density, based on the control system of Monaco, exists no direct tax liability for individuals. Neither the income tax nor an inheritance tax is levied here. No wonder that this Manhattan is booming on the Mediterranean and still always attracts rich from around the world.

03. Republic of Nauru
In this country there were ten famous tribes. Deiboe, Eamwidamit, Eamwidara, Eamwit, Eamgum, Eano, EMEO, Eoraru, Irutsi, Iruwa, Iwi and Ranibok were the names of the twelve tribes, who lived one day at the coral island in the Pacific Ocean. It reminds of the twelve-pointed star on the national flag of Nauru. Here are 10 tribes that avoided globalize civilization. at the moment, the 21-square-mile kingdom is divided into 14 districts, in which around 10,175 people live.
By the year 2001, it was revealed in such a high standard of living that the island was partly explained as the real paradise. The economy was based at that time on the phosphate mining. Since 2001, when the phosphate reserves were exhausted, the situation and the standard of living extremely changed. Since then, the nation’s finances are moving more to the brink of bankruptcy and the state budget is dependent on Australian grants.

04. Tuvalu
Tuvalu was dismissed from the British Commonwealth in 1974. At that time the island was called Ellice Islands. In 1978 it was renamed Tuvalu and recorded as a sovereign state within the Commonwealth of Nations.
25 square kilometers accommodate approximately 10,500 inhabitants. The highest point of the island is five meters above sea level. Most of the inhabitants live on agriculture and fisheries.

05. Republic of San Marino
San Marino is not only one of the five smallest states in the world, but it is also the oldest republic. In the year 301 to Marinus, a Christian stonemason from Croatia, have fled to Mount Titano.
Today, about 32,500 people possess the citizenship of 60.57 square meter state in the middle of Italy. Around 12,800 of them are living abroad.

06. Principality of Liechtenstein
The 160.47 square meter territory got its political independence in 1806. Until then, it was incessantly occupied repeatedly by different forces; Germans and French namely. The Principality is the only state that lies entirely in the Alps.
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07. Republic of the Marshall Islands
Two meter high towers, the highest point of the Republic of the Marshall Islands in the Pacific Ocean. The land area of the islands comprises 181.3 square kilometers. They are divided into two almost parallel island or atoll chains, focusing on an area of almost two million square kilometers that extends in the ocean.
Existing since 1986 Republic became known for its 54,600 residents by the atomic bomb tests in the 50s. They took place just 160 kilometers from Bikini Atoll is one of the dreamiest places in worldwide.

08. Cook Islands
In international law, the Cook Islands are a special feature, although, the 240-square-kilometer territory in the South Pacific is considered as an independent country. However, it has the position “in free association with New Zealand “. Nearly 18,600 residents but have no own nationality, they are officially New Zealanders.
State is divided in eleven island councils. The largest island covers 65 square kilometers and is inhabited by almost 15,000 inhabitants. The smallest is the island Palmerston live on about 50 people on an area of 2.1 square kilometers. These Islands are considered one of the best honeymoon locations.

09. Niue
Like as to the Cook Islands, the 261.4 square kilometers in size Niue Island is considered as an independent state. It also does not have its own citizenship and is associated with New Zealand. With a population density of 5.2 people per square kilometer, it is one of the loneliest countries in the world.
The approximately 1,300 inhabitants are spread across 13 villages and several small settlements. Niue has an airport, but does not have a port. Goods arriving by sea are transshipped by barge. There are only 900 internet users on Niue and nearly 400,000 nu country domains.

10. Federation of Saint Kitts and Nevis
The two islands of St. Kitts and Nevis were discovered in the Caribbean by Christopher Columbus in 1493, but got established in the early 17th century. 269 square miles of territory was integrated as an independent state to the British Empire.
At present, 50, 314 inhabitants live on the two islands. It was revealed in 2008 that St. Kitts had one of the highest murder rates per capita. Yet, the two islands are popular tourist destinations especially for tourists from the United States.

- See more at: http://mtnews24.com/details/exclusive/38#sthash.JCvI2Ni8.dpuf

Four easy lifestyle for your better life!


Just Small changes of your Lifestyle will change your life history. So bring these small meaningful changes in your lifestyle and see what a different it brings in your life.

01. Drink Water: It's no go sky-high science but we all know that our body is made of 60 percent water and drinking water helps support body functions like digestion, body temperature guideline. It also helps boost our metabolism and flushes the toxin out of our body. Drinking water mostly when we are working in air-conditioned offices is really important. So, keep a water bottle on your work desk and keep sipping water regularly.


02. Add more to yourself: Stagnation leads to negativity, boredom and mental fatigue. If you want to bring in basic changes in your lifestyle, add more to yourself. keep in mind just as your body needs to exercise, so does your brain. So, stimulate your mind by reading, writing and having conversations with people. Similarly, pick up a hobby like playing a musical instrument, learning a new language, photography, knitting, baking, cooking and take interest in your environment. Be an inquisitive observer of your surroundings.


03. Learn to Say No: You need not be a people pleaser. Remember that it's fine to say no. Set your boundaries. If you don't set your boundaries, people around you will take advantage of you and decide it for yourself. Saying no on a firm note is not disrespect. It will help you to lead a productive, stress-free life. Those who value you will respect your choices.



04. Cut down the excesses: We are living in an age of excesses. But consumerism is not the answer to your inner happiness. Keep in mind the age old saying, 'cut your coat according to your cloth.' Live a debt free life and find your true happiness in nurturing your own self rather than accumulating clothes, accessories and gadgets. Money can because you pressure and it's important to live within your means.

- See more at: http://mtnews24.com/details/exclusive/40#sthash.lsYtLMl8.dpuf

Use Honey everyday for Glowing Skin


There are few things as enviable as a dewy, glowing skin complexion.
But is it only for those with good genes, good doctors or good wallets?  Is there a secret to how to make skin glow?
Well, the good news is that even if you’ve had skin problems in the past and don’t have tons of money to spend on “lotions and potions”, glowing skin is still possible for you.  How so?
Raw honey can be used, not just in our breakfast cereal or dessert, but also get glowing and younger looking skin. Abundant in antioxidants, honey is known to have antibacterial properties too. 

Here's how you can use honey for your skin every day.

-If you have an acne breakout, you can get rid of them using honey. Gently dab honey on the acne-affected area. You can also mix it with tea tree or lavender oil for an extra boost.

-Use a mix of honey and coconut/jojoba oil as a skin cleanser. It not only loosens the makeup but also acts as a moisturizer

-For dry skin, mix honey, vegetable oil and lemon juice and apply on the skin. Leave for 10 minutes and wash off.
Raw honey can be used, not just in our breakfast cereal or dessert, but also get glowing and younger looking glowing skin. Abundant in antioxidants, honey is known to have antibacterial properties too.

- See more at: http://mtnews24.com/details/exclusive/293#sthash.lxuYxtq7.dpuf

āĻļীāϤেāϰ āϰোāĻ— āĻĒ্āϰāϤিāϰোāϧে āφāĻĒāύাāϰ āĻ•āϰāĻŖী⧟!


āĻļীāϤে āĻ…্āϝাāϞাāϰ্āϜি, āĻ্āϝাāϜāĻŽা āĻ“ āĻļ্āĻŦাāϏāĻ•āϏ্āϟে āĻ…āύেāĻ•েāχ āĻ­ুāĻ—ে āĻĨাāĻ•েāύ। āĻ āϏāĻŽāϏ্āϝা āĻĨেāĻ•ে āĻŽুāĻ•্āϤিāϰ āϜāύ্āϝ āĻ•িāĻ›ু āĻŦিāώ⧟ āĻĒাāϞāύ āĻ•āϰা āϜāϰুāϰি। āĻ“āώুāϧ āĻ›া⧜া āύি⧟āĻŽāϤাāύ্āϤ্āϰিāĻ•āĻ­াāĻŦে
āϜীāĻŦāύāϝাāĻĒāύ āĻ•āϰāϞে āĻ āϰোāĻ— āύি⧟āύ্āϤ্āϰāĻŖে āϰাāĻ–া āϏāĻŽ্āĻ­āĻŦ। āĻ āϰোāĻ—ীāĻĻেāϰ āϚāϞাāĻĢেāϰা, āĻ“āĻ াāĻŦāϏা, āĻ–াāĻŦাāϰ āϏāĻŦ āĻŦিāώ⧟ে āϏāϚেāϤāύ āĻĨাāĻ•āϤে āĻšā§Ÿ।
āĻ•āϰāĻŖী⧟
*āϘāϰে āĻ“ āĻ…āĻĢিāϏে āĻ•াāϰ্āĻĒেāϟ āĻŦ্āϝāĻŦāĻšাāϰ āύা āĻ•āϰা।
*āϧূāĻŽāĻĒাāύ āĻĒāϰিāĻšাāϰ āĻ•āϰা।
*āĻŦাāϏা⧟ āĻ•োāύো āĻĒোāώা āĻĒ্āϰাāĻŖী āύা āϰাāĻ–া।
*āĻŽāĻļাāϰ āĻ•ā§ŸেāϞ āĻŦা āϏ্āĻĒ্āϰে āĻ•āϰাāϰ āϏāĻŽā§Ÿ āύিāϰাāĻĒāĻĻ āĻĻূāϰāϤ্āĻŦে āĻ…āĻŦāϏ্āĻĨাāύ āĻ•āϰা
*āωāϚ্āϚ āĻŽাāϤ্āϰাāϰ āϏুāĻ—āύ্āϧি āĻŦ্āϝāĻŦāĻšাāϰ āύা āĻ•āϰা।
*āϧুāϞাāĻŦাāϞি āĻĨেāĻ•ে āĻĻূāϰে āϰাāĻ–āϤে āĻŽুāĻ–ে āĻŽাāϏ্āĻ• āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰা।
*āϘāϰ āĻা⧜ু āĻĻে⧟াāϰ āϏāĻŽā§Ÿ āύাāĻ•ে-āĻŽুāĻ–ে āĻŽাāϏ্āĻ•, āϤো⧟াāϞে āĻŦা āĻ—াāĻŽāĻ›া āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰা।
*āĻŦিāĻ›াāύা āĻŦা āĻ•াāϰ্āĻĒেāϟ, āĻĒুāϰāύো āĻŦāχāĻĒāϤ্āϰ āĻ…āύ্āϝ
āĻ•াāωāĻ•ে āĻĻি⧟ে āĻā§œি⧟ে āύে⧟া।
*āϟিāĻ­ি, āĻŽāĻļাāϰি āϏ্āϟ্āϝাāύ্āĻĄ, āϏিāϞিং āĻĢ্āϝাāύেāϰ āĻ“āĻĒāϰ āϜāĻŽে āĻĨাāĻ•া āϧুāϞাāĻŦাāϞি āϏāĻĒ্āϤাāĻšে
āĻāĻ•āĻŦাāϰ āĻ…āύ্āϝ āĻ•াāωāĻ•ে āĻĻি⧟ে āĻĒāϰিāώ্āĻ•াāϰ āĻ•āϰি⧟ে āύে⧟া।
*āĻŦাāϏ, āĻŽোāϟāϰāĻ—া⧜ি āĻŦা āϝাāύāĻŦাāĻšāύেāϰ āϧোঁ⧟া āĻĨেāĻ•ে āύিāϰাāĻĒāĻĻ āĻĻূāϰāϤ্āĻŦ āĻŦāϜা⧟ āϰাāĻ–া āĻŦা
āĻŽাāϏ্āĻ• āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰা।
*āĻļীāϤāĻŦāϏ্āϤ্āϰ āϧু⧟ে āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰা।
*āϞেāĻĒ āĻ­াāϞো āĻ•āϰে āϰোāĻĻে āĻļুāĻ•ি⧟ে āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰা।
*āĻļীāϤেāϰ āϏāĻŽā§Ÿ āωāϞেāύ āĻ•াāĻĒ⧜েāϰ āĻĒāϰিāĻŦāϰ্āϤে āϏুāϤি/āϜিāύ্āϏেāϰ āĻ•াāĻĒ⧜ āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰা।
*āĻĒুāϰāύো/āĻŦাāĻ•্āϏāĻŦāύ্āĻĻি āϜাāĻŽা-āĻ•াāĻĒ⧜ āϧু⧟ে āϰোāĻĻে āĻ­াāϞো āĻ•āϰে āĻļুāĻ•ি⧟ে āχāϏ্āϤ্āϰি āĻ•āϰে āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰা।
*āϝে āĻ•োāύো āϏ্āϝাঁāϤāϏ্āϝাঁāϤে āϏ্āĻĨাāύ āĻā§œি⧟ে āϚāϞা।
*āĻšাঁāϟাāϰ āϏāĻŽā§Ÿ āϘাāϏ āĻĒāϰিāĻšাāϰ āĻ•āϰা।
*āĻ›োāϟ āĻŦা āĻŦ⧜ āĻĢুāϞ āύা āϧāϰা āĻ—াāĻ›েāϰ āύিāϚে/āĻĒাāĻļে āύা āĻŦāϏা।
*āϰাāύ্āύা āĻ•āϰাāϰ āϏāĻŽā§Ÿ āĻŽāĻļāϞাāϰ āĻাঁāĻাāϞো āĻ—āύ্āϧ āĻā§œাāϤে āĻŽাāϏ্āĻ• āĻŦা āĻ—াāĻŽāĻ›া āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰা।
*āĻĢ্āϰিāϜে āϰাāĻ–া āĻ–াāĻŦাāϰ āĻ­াāϞো āĻ•āϰে āĻ—āϰāĻŽ āĻ–াāĻ“ā§Ÿা।
*āϘāϰে āϧূāĻĒ āĻŦ্āϝāĻŦāĻšাāϰ āύা āĻ•āϰা।
*āĻŦিāĻ›াāύাāϰ āϚাāĻĻāϰ, āĻŦাāϞিāĻļেāϰ āĻ•āĻ­াāϰ āĻāĻŦং āĻŽāĻļাāϰি āϏāĻĒ্āϤাāĻšে āĻāĻ•āĻŦাāϰ āϧু⧟ে āĻĢেāϞা।
*āϘāϰ āĻĨেāĻ•ে āĻ›াāϰāĻĒোāĻ•া, āϤেāϞাāĻĒোāĻ•া āϚিāϰāϤāϰে āύিāϰ্āĻŽূāϞ āĻ•āϰা।
*āĻ াāĻŖ্āĻĄা āĻĒাāύি āĻ“ āĻ–াāĻŦাāϰ āĻĒāϰিāĻšাāϰ āĻ•āϰা।
āϝে āĻ–াāĻŦাāϰ āĻĒāϰিāĻšাāϰ āĻ•āϰা āωāϚিāϤ
*āĻŽাāĻ› āχāϞিāĻļ, āϚিং⧜ি
*āĻ—āϰুāϰ āĻŽাংāϏ
*āĻĻুāϧ
*āĻšাঁāϏেāϰ āĻĄিāĻŽ (āϏাāĻĻা āĻ…ংāĻļ)
*āϏāĻŦāϜি āĻŽিāώ্āϟি āĻ•ুāĻŽā§œা, āĻ•āϚু, āĻŦেāĻ—ুāύ
*āĻĢāϞ āφāĻĒেāϞ, āĻ•āϞা
āĻ•āϰāĻŖী⧟
*āĻĒ্āϰāϤিāĻĻিāύ āϏāĻ•াāϞে-āĻŦিāĻ•াāϞে āĻŽুāĻ•্āϤ āĻĒāϰিāĻŦেāĻļে ā§§ā§Ļ āĻŽিāύিāϟ āĻļ্āĻŦাāϏেāϰ āĻŦ্āϝা⧟াāĻŽ āĻ•āϰāϞে
āωāĻĒāĻ•াāϰ āĻĒাāĻ“ā§Ÿা āϝা⧟।
*āϏুāϝোāĻ— āĻĒেāϞে āϜোāϰে āϜোāϰে āĻļ্āĻŦাāϏ āϟাāύা।
*āĻļ্āĻŦাāϏ āĻ—্āϰāĻšāĻŖেāϰ āĻĒāϰ āĻĒ্āϰা⧟ ā§§ā§Ģ āϏেāĻ•েāύ্āĻĄ āĻļ্āĻŦাāϏ āϧāϰে āϰাāĻ–াāϰ āĻ…āĻ­্āϝাāϏ āĻ•āϰা।
*āĻĻুāχ āĻ োঁāϟ āĻļিāϏ āĻĻে⧟াāϰ āĻ­āĻ™্āĻ—িāϤে āĻāύে āϧীāϰে āϧীāϰে āĻŽুāĻ– āĻĻি⧟ে āĻļ্āĻŦাāϏ āϤ্āϝাāĻ— āĻ•āϰা।
*āĻļ্āĻŦাāϏāĻ•āώ্āϟ āĻŦেāĻļি āĻšāϞে āĻ­েāύ্āϟোāϞিāύ/āĻ্āϝাāϜāĻŽাāϏāϞ/āϏাāϞāϟāϞিāύ āχāύāĻšেāϞাāϰ ⧍ āĻšাāĻĢ āĻ•āϰে ā§Ģ āĻŽিāύিāϟ āύে⧟া।
*āĻāϤে āĻļ্āĻŦাāϏāĻ•āώ্āϟ āύা āĻ•āĻŽāϞে āϚিāĻ•িā§ŽāϏāĻ•েāϰ āĻĒāϰাāĻŽāϰ্āĻļ āύিāϤে āĻšāĻŦে।
*āϏāĻŦāϏāĻŽā§Ÿ āĻšাāϏি āĻ–ুāĻļি āĻĨাāĻ•āϞে āĻ­াāϞো।
*āϭ⧟, āĻšāϤাāĻļা āĻ“ āϚিāύ্āϤাāĻ—্āϰāϏ্āϤ āύা āĻšāĻ“ā§Ÿা।
*āĻĄাāĻ•্āϤাāϰেāϰ āĻŦ্āϝāĻŦāϏ্āĻĨাāĻĒāϤ্āϰ āĻ“ āĻĒāϰাāĻŽāϰ্āĻļ āĻŽেāύে āϚāϞা।


- See more at: http://eurobdnews.com/health-news-of-bangladesh/2014/11/27/87512#sthash.k1T2JqMS.dpuf

āĻŦেāĻļি āĻĻিāύ āĻŦাঁāϚāϤে āϜাāύুāύ āĻ•োāĻŽāϰেāϰ āĻŽাāĻĒ


āĻĻীāϰ্āϘা⧟ু āĻšāϤে āϚাāύ āϏāĻŦাāχ। āĻ āϜāύ্āϝ āĻ…āύেāĻ•ে āĻĒāϰিāĻŽিāϤ āĻ–াāĻĻ্āϝাāĻ­্āϝাāϏ āĻ—ā§œে āϤোāϞেāύ āĻāĻŦং āĻŦ্āϝা⧟াāĻŽ āĻ•āϰেāύ। āĻĻীāϰ্āϘ āϜীāĻŦāύেāϰ āϰāĻšāϏ্āϝ āϜাāύāϤে āĻŦিāĻļ্āĻŦেāϰ āύাāύা āĻĒ্āϰাāύ্āϤে āϚāϞāĻ›ে āĻ—āĻŦেāώāĻŖা। āĻ…āĻ•াāϞ āĻŽৃāϤ্āϝুāϰ āϜāύ্āϝ āĻāĻ–āύ āĻĒāϰ্āϝāύ্āϤ āϏāĻŦāϚে⧟ে āĻŦেāĻļি āĻĻা⧟ী āĻ•āϰা āĻšā§Ÿ āϏ্āĻĨূāϞāϤা āĻŦা āĻŽুāϟি⧟ে āϝাāĻ“ā§ŸাāĻ•ে। āϤāĻŦে āĻŦ্āϰিāϟেāύেāϰ āĻ—āĻŦেāώāĻ•āϰা āĻŦāϞāĻ›েāύ, āĻŽাāύুāώেāϰ āĻĻীāϰ্āϘা⧟ুāϰ āϰāĻšāϏ্āϝ āϞুāĻ•ি⧟ে āφāĻ›ে āĻ•োāĻŽāϰে। āύāϤুāύ āĻāĻ• āĻ—āĻŦেāώāĻŖা⧟ āϤাāϰা āĻĻেāĻ–েāĻ›েāύ, āĻĻীāϰ্āϘা⧟ু āĻĒেāϤে āĻ•োāĻŽāϰāĻ•ে āϰাāĻ–āϤে āĻšāĻŦে āϏ্āĻŦাāĻ­াāĻŦিāĻ•, āĻ…āϰ্āĻĨাā§Ž āĻĻেāĻšেāϰ āωāϚ্āϚāϤাāϰ āϤুāϞāύা⧟ āĻ•োāĻŽāϰেāϰ āϘেāϰ āĻŦা āĻĒāϰিāϧি āĻšāĻŦে āĻ…āϰ্āϧেāĻ•েāϰ āĻ•āĻŽ।āĻĻীāϰ্āϘা⧟ুāϰ āϰāĻšāϏ্āϝ āĻ•োāĻŽāϰে!


āϏিāϟি āχāωāύিāĻ­াāϰ্āϏিāϟি āϞāύ্āĻĄāύেāϰ āĻ—āĻŦেāώāĻ•āϰা āĻāχ āĻ—āĻŦেāώāĻŖা āϚাāϞাāύ। āϚিāĻ•িā§ŽāϏাāĻ•্āώেāϤ্āϰে āĻŦ্āϰিāϟেāύেāϰ ⧍ā§Ļ āĻŦāĻ›āϰেāϰ āϰেāĻ•āϰ্āĻĄāĻ—ুāϞো āĻĒāϰ্āϝাāϞোāϚāύা āĻ•āϰা āĻšā§ŸেāĻ›ে āĻ āĻ—āĻŦেāώāĻŖা⧟। āĻ—āĻŦেāώāĻ•āϰা āĻŦāϞāĻ›েāύ, ā§Šā§Ļ āĻŦāĻ›āϰ āĻŦ⧟āϏী āĻāĻ•āϜāύ āĻĒুāϰুāώেāϰ āωāϚ্āϚāϤা ā§Ģ āĻĢুāϟ ā§§ā§Ļ āχāĻž্āϚি āĻšāϞে āϤাāϰ āĻ•োāĻŽāϰেāϰ āϘেāϰ ā§Šā§Ģ āχāĻž্āϚিāϰ āĻŦেāĻļি āĻšāĻ“ā§Ÿা āωāϚিāϤ āύ⧟। āϤাāϰ āĻ•োāĻŽāϰেāϰ āϘেāϰ āϝāĻĻি ā§Ē⧍ āχāĻž্āϚি āĻ…āϰ্āĻĨাā§Ž āωāϚ্āϚāϤাāϰ ā§Ŧā§Ļ āĻļāϤাংāĻļ āĻšā§Ÿ āϤāĻŦে āϤাāϰ āĻ†ā§Ÿু āĻ•āĻŽāĻŦে ā§§ āĻĻāĻļāĻŽিāĻ• ā§­ āĻŦāĻ›āϰ। āĻ…āύ্āϝāĻĻিāĻ•ে ā§Šā§Ļ āĻŦāĻ›āϰ āĻŦ⧟āϏী āĻāĻ•āϜāύ āύাāϰীāϰ āωāϚ্āϚāϤা ā§Ģ āĻĢুāϟ ā§Ē āχāĻž্āϚি āĻšāϞে āϤাāϰ āĻ•োāĻŽāϰেāϰ āϘেāϰ āĻāϰ āĻ…āϰ্āϧেāĻ• (ā§Šā§¨ āχāĻž্āϚি) āύা āĻšā§Ÿে ā§Šā§Ž āχāĻž্āϚি (āωāϚ্āϚāϤাāϰ āϤুāϞāύা⧟ ā§Ŧā§Ļ āĻļāϤাংāĻļ) āĻšāϞে āϤাāϰ āĻ†ā§Ÿু āĻ•āĻŽāĻŦে ā§§ āĻĻāĻļāĻŽিāĻ• ā§Ē āĻļāϤাংāĻļ। ā§Šā§Ļ āĻŦāĻ›āϰ āĻŦ⧟āϏী āĻ—ā§œ āωāϚ্āϚāϤাāϰ āĻāĻ•āϜāύ āĻĒুāϰুāώেāϰ āĻ•োāĻŽāϰ ā§Ģā§Ŧ āχāĻž্āϚি āĻšāϞে āĻ†ā§Ÿু āĻ•āĻŽāĻŦে ⧍ā§Ļ āĻĻāĻļāĻŽিāĻ• ⧍ āĻŦāĻ›āϰ। āĻ…āύ্āϝāĻĻিāĻ•ে āĻāĻ•āχ āĻŦ⧟āϏেāϰ āĻāĻ•āϜāύ āύাāϰীāϰ āĻ•োāĻŽāϰ ā§Ģā§§ āχāĻž্āϚি āĻšāϞে āϤাāϰ āĻŽৃāϤ্āϝু āĻšāϤে āĻĒাāϰে āϏ্āĻŦাāĻ­াāĻŦিāĻ•āϰ āϚে⧟ে ā§§ā§Ļ āĻĻāĻļāĻŽিāĻ• ā§Ŧ āĻŦāĻ›āϰ āφāĻ—ে।


āĻ—āĻŦেāώāĻ• āĻĄ. āĻŽাāϰ্āĻ—াāϰেāϟ āφāĻļāĻ“ā§ŸেāϞ āĻŦāϞেāύ, āϤাāĻĻেāϰ āĻ—āĻŦেāώāĻŖাāϰ āϤāĻĨ্āϝ āĻāϤāχ āϝুāĻ•্āϤিāϏāĻ™্āĻ—āϤ āϝে, āĻŦিāĻļ্āĻŦে āϚিāĻ•িā§ŽāϏাāĻ•্āώেāϤ্āϰে āĻāĻ—ুāϞো āĻ­িāϤ্āϤি āĻšিāϏেāĻŦে āĻŦিāĻŦেāϚিāϤ āĻšāϤে āĻĒাāϰে। 

- See more at: http://eurobdnews.com/health-news-of-bangladesh/2014/11/24/86935#sthash.zRtr7Vdb.dpuf

āϏুāϏ্āĻŦাāĻĻু āĻĢুāϞāĻ•āĻĒি āϝে āĻĻাāϰুāĻŖ āωāĻĒāĻ•াāϰāĻ—ুāϞো āĻ•āϰে āφāĻĒāύাāϰ


āĻļীāϤেāϰ āĻ…āύ্āϝāϤāĻŽ āĻŽāϜাāϰ āϏāĻŦāϜি āĻšāϞ āĻĢুāϞāĻ•āĻĒি। āĻĻাāϰুāĻŖ āĻŽāϜাāϰ āĻāχ āĻĢুāϞāĻ•āĻĒি āφāĻŽাāĻĻেāϰ āĻ…āύেāĻ•েāϰāχ āĻ–ুāĻŦ āĻĒāĻ›āύ্āĻĻেāϰ āϏāĻŦāϜি āĻāĻŦং āĻāϰ āϏ্āĻŦাāϏ্āĻĨ্āϝ āĻ—ুāύাāĻ—ুāĻŖāĻ“ āĻ…āύেāĻ•। āϏāĻŦāϜি āĻ­াāϜি āĻĨেāĻ•ে āĻļুāϰু āĻ•āϰে āĻŽাāĻ› āĻ­ুāύা, āϏāĻŦāϜি āĻ–িāϚু⧜ি, āĻĒাāĻ•ো⧜া, āύুāĻĄāϞ, āϏাāϞাāĻĻ āχāϤ্āϝাāĻĻি āύাāύাāĻŦিāϧ āĻ–াāĻŦাāϰে āĻĢুāϞāĻ•āĻĒিāϰ āĻŦ্āϝāĻŦāĻšাāϰ āĻ•āϰে āĻĨাāĻ•ি āφāĻŽāϰা। āĻļীāϤেāϰ āĻāχ āĻŽāϜাāĻĻাāϰ āϏāĻŦāϜি āĻāĻ–āύ āĻ…āĻŦāĻļ্āϝ āĻļীāϤ āĻļুāϰু āĻšāĻ“ā§Ÿাāϰ āφāĻ—েāχ āĻŦাāϜাāϰে āĻĒাāĻ“ā§Ÿা āϝা⧟। āϤাāχ āĻāχ āϏāĻŽā§ŸāϟিāϤে āĻĢুāϞāĻ•āĻĒিāϰ āϚাāĻšিāĻĻাāĻ“ āĻĨাāĻ•ে āĻ…āύেāĻ•। āϚāϞুāύ āϤাāĻšāϞে āφāϜ āϜেāύে āύিāχ āĻāχ āĻŽāϜাāĻĻাāϰ āϏāĻŦāϜিāϰ āĻ•িāĻ›ু āϏ্āĻŦাāϏ্āĻĨ্āϝ āĻ—ুāĻŖাāĻŦāϞি āϏāĻŽ্āĻĒāϰ্āĻ•ে।
ā§§। āĻĢুāϞāĻ•āĻĒি āϏāĻŽ্āĻĒূāϰ্āĻŖ āĻĢ্āϝাāϟāĻŽুāĻ•্āϤ āĻ“ āϏোāĻĄি⧟াāĻŽ āĻŽুāĻ•্āϤ āĻāĻ•āϟি āϏāĻŦāϜি। āĻ•্āϰুāϏীāĻĢেāϰাāϏ āϜাāϤী⧟ āϏāĻŦāϜি āϝেāĻŽāύ āĻŦ্āϰāĻ•āϞি, āĻŦাঁāϧাāĻ•āĻĒি, āĻĢুāϞāĻ•āĻĒি āĻāĻ—ুāϞো āφāĻŽাāĻĻেāϰ āĻĻেāĻšে āĻ•্āϝাāύ্āϏাāϰ āϰোāϧ āĻ•āϰāϤে āϏাāĻšাāϝ্āϝ āĻ•āϰে।
⧍। āĻĢুāϞāĻ•āĻĒিāϰ āĻĒুāώ্āϟিāĻ•āϰ āωāĻĒাāĻĻাāύ āϝেāĻŽāύঃ āĻ­িāϟাāĻŽিāύ B1 (āĻĨাāϝ়াāĻŽাāχāύ), B2 , B3 āĻĨেāĻ•ে (āύিāϝ়াāϏিāύ), B5 (pantothenic āĻ…্āϝাāϏিāĻĄ), āĻŦি 6 (āĻĒাāχāϰিāĻĄāĻ•্āϏিāύ) āĻāĻŦং B9 (āϏāĻŦুāϜ āĻļাāĻ•āϏāϜীāϤে āĻĒ্āϰাāĻĒ্āϤ āĻ…্āϝাāϏিāĻĄ) āĻāχ āϏāĻŽāϏ্āϤ āĻ­িāϟাāĻŽিāύ āĻ“ āĻ–āύিāϜ āĻĒāĻĻাāϰ্āĻĨ āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āϰোāĻ—-āĻĒ্āϰāϤিāϰোāϧ āĻ•্āώāĻŽāϤা āĻŦৃāĻĻ্āϧি āĻ•āϰে āĻāĻŦং āĻĢুāϞāĻ•āĻĒিāϤে āφāϰāĻ“ āφāĻ›ে āĻĒ্āϰāϚুāϰ āĻĒāϰিāĻŽাāύে āĻ­িāϟাāĻŽিāύ-āϏি āϝা āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āϜāύ্āϝ āĻ…āϤ্āϝāύ্āϤ āωāĻĒāĻ•াāϰী।
ā§Š। āĻĢুāϞāĻ•āĻĒিāϰ āĻĒāϟাāĻļি⧟াāĻŽ āωāĻĒাāĻĻাāύ āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āĻŽāϜāĻŦুāϤ āĻĒেāĻļি āĻ“ āĻšা⧜ āωāύ্āύ⧟āύে āĻ…āĻĒāϰিāĻšাāϰ্āϝ āĻ­ূāĻŽিāĻ•া āϰাāĻ–ে।
ā§Ē। āĻĢুāϞāĻ•āĻĒিāϰ āφāχāϏোāĻĨা⧟োāϏা⧟াāύেāϟ āωāĻĒāĻĻাāύ āφāĻŽাāĻĻেāϰ āĻĻেāĻšে āĻ•্āϝাāύ্āϏাāϰ āĻ•োāώ āĻŦৃāĻĻ্āϧি āĻĻāĻŽāύ āĻ•āϰে।
ā§Ģ। āĻĢুāϞāĻ•āĻĒিāϰ āĻļāĻ•্āϤিāĻļাāϞী āĻ…্āϝাāύ্āϟিāĻ…āĻ•্āϏিāĻĄেāύ্āϟāϏāĻŽূāĻšেāϰ āĻ­িāϟাāĻŽিāύ-āϏি āĻ“ āĻ•্āϝাāϰāϟিāύāϝ়েāĻĄ āωāĻĒāĻĻাāύ āφāĻŽাāĻĻেāϰ āĻĻেāĻšāĻ•ে āϰ‍্āϝাāĻĄিāĻ•াāϞ āĻĄ্āϝাāĻŽেāϜ āĻĨেāĻ•ে āϰāĻ•্āώা āĻ•āϰে।
ā§Ŧ। āĻĢুāϞāĻ•āĻĒিāϰ āύাāύা āωāĻĒাāĻĻাāύ āφāĻŽাāĻĻেāϰ āĻĻেāĻšে āĻ…āĻ•্āϏিāĻĄেāϟিāĻ­ āϏ্āϟ্āϰেāϏ āĻĻ্āĻŦাāϰা āϏৃāώ্āϟ āϰোāĻ— āĻ•াāϰ্āĻĄিāĻ“āĻ­াāϏāĻ•ুāϞাāϰ āĻāĻŦং āĻ•্āϝাāύ্āϏাāϰ āĻĻāĻŽāύ āĻ•āϰে āĻĨাāĻ•ে। āϤাāĻ›া⧜া āĻĢুāϞāĻ•āĻĒি āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āĻĢুāϏāĻĢুāϏ, āϏ্āϤāύ, āĻ•োāϞāύ āĻāĻŦং āφāϰāĻ“ āύাāύাāĻŦিāϧ āĻ•্āϝাāύ্āϏাāϰ āϰোāϧ āĻ•āϰāϤে āϏাāĻšাāϝ্āϝ āĻ•āϰে।
ā§­। āĻĢুāϞāĻ•āĻĒিāϤে āφāĻ›ে āĻĒ্āϰāϚুāϰ āĻĒāϰিāĻŽাāύে āĻ­িāϟাāĻŽিāύ-āĻ•ে āĻ“ āĻ“āĻŽেāĻ—া-ā§Š āĻĢ্āϝাāϟি āĻāϏিāĻĄ āϝা āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āϜ্āĻŦাāϞা-āĻĒো⧜া, āĻŦ্āϝāĻĨা āĻĻূāϰ āĻ•āϰে। āĻĒ্āϰāϤিāĻĻিāύ āĻĢুāϞāĻ•āĻĒিāϰ āĻŦ্āϝāĻŦāĻšাāϰে āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āĻ…āϤিāϰিāĻ•্āϤ āĻ“āϜāύ āϏāĻŽāϏ্āϝা, āĻĄাāϝ়াāĻŦেāϟিāϏ, āĻĒেāϟেāϰ āϏāĻŽāϏ্āϝা, āφāϞāϏাāϰāϟিāĻ­ āĻ•োāϞাāχāϟিāϏ āχāϤ্āϝাāĻĻি āύাāύাāĻŦিāϧ āϏāĻŽāϏ্āϝা āĻĻূāϰ āĻ•āϰে।
ā§Ž। āĻĢুāϞāĻ•āĻĒি āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āĻĻীāϰ্āϘāϏ্āĻĨাāϝ়ী āĻĒ্āϰāĻĻাāĻš āϏāĻŽāϏ্āϝা āĻš্āϰাāϏ āĻ•āϰে āĻāĻŦং āĻĻেāĻšেāϰ āϏāĻ িāĻ• āϰāĻ•্āϤāϏāĻž্āϚাāϞāύেāϰ āϰāĻ•্āώāĻŖাāĻŦেāĻ•্āώāĻŖ āĻ•āϰে āĻĨাāĻ•ে।
⧝। āĻĢুāϞāĻ•āĻĒিāϤে āφāĻ›ে āĻĒ্āϰāϚুāϰ āĻĒāϰিāĻŽাāύে āĻ—্āϞুāĻ•োāϏিāύোāϞেāϟ āϝা āφāĻŽাāĻĻেāϰ āĻĻেāĻšে āĻĄিāϟāĻ•্āϏিāĻĢিāĻ•েāĻļāύ āϏিāϏ্āϟেāĻŽāĻ•ে āϏāĻ•্āϰি⧟ āϰাāĻ–ে।
ā§§ā§Ļ। āĻĢুāϞāĻ•āĻĒিāϰ āĻāϞিāϏিāύ āωāĻĒাāĻĻাāύ āφāĻŽাāĻĻেāϰ āĻšাāϰ্āϟেāϰ āϏুāϰāĻ•্āώা⧟ āĻ•াāϜ āĻ•āϰে, āϏ্āϟ্āϰোāĻ• āĻšāĻ“ā§Ÿাāϰ āϏāĻŽ্āĻ­āĻŦāύা āϰোāϧ āĻ•āϰে, āĻĢুāϞāĻ•āĻĒিāϰ āĻ­িāϟাāĻŽিāύ-āϏি āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āϰোāĻ—-āĻĒ্āϰāϤিāϰোāϧ āĻ•্āώāĻŽāϤা āĻŦৃāĻĻ্āϧি āĻ•āϰে āĻāĻŦং āĻĻেāĻšেāϰ āĻ•োāϞেāϏ্āϟেāϰāϞেāϰ āĻŽাāϤ্āϰা āĻ িāĻ• āϰাāĻ–āϤে āϏাāĻšাāϝ্āϝ āĻ•āϰে।
āϤāĻĨ্āϝ āϏূāϤ্āϰঃ healthdigezt.com


- See more at: http://eurobdnews.com/health-news-of-bangladesh/2014/11/25/87224#sthash.oc8rzOAL.dpuf

āĻĒ্āϰāϤিāĻĻিāύ āĻŽাāϤ্āϰ ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āϏāĻŽাāϧাāύ āĻ•āϰāĻŦে ā§§ā§Ļ āϟি āĻļাāϰীāϰিāĻ• āϏāĻŽāϏ্āϝা


 āĻ…āύেāĻ•েāχ āĻ—াāϜāϰ āĻ–েāϤে āĻāĻ•েāĻŦাāϰেāχ āĻĒāĻ›āύ্āĻĻ āĻ•āϰেāύ āύা। āĻ•িāύ্āϤু āĻ—াāϜāϰেāϰ āϰ⧟েāĻ›ে āύাāύা āϧāϰāĻŖেāϰ āĻĒুāώ্āϟিāĻ—ুāĻŖ। āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āϏুāϏ্āĻĨāϤা⧟ āĻ—াāϜāϰ āĻ…āύেāĻ• āĻŦেāĻļি āĻ•াāϰ্āϝāĻ•āϰী। āϤাāχ āĻĒ্āϰāϤিāĻĻিāύ āĻ—াāϜāϰ āĻ–াāĻ“ā§Ÿা āωāϚāϤি āϏāĻ•āϞেāϰ। āφāϰ āϝāĻĻি āĻ—াāϜāϰ āĻāĻ•েāĻŦাāϰেāχ āĻ–েāϤে āύা āĻĒাāϰেāύ āϤāĻŦে āĻ–াāĻĻ্āϝāϤাāϞিāĻ•া⧟ āϰাāĻ–āϤে āĻĒাāϰেāύ ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ। āĻāϤে āĻ•āϰে āϏ্āĻŦাāĻĻ āĻ“ āϏ্āĻŦাāϏ্āĻĨ্āϝ āĻĻুāϟোāϰ āĻĒ্āϰāϤিāχ āĻŦেāĻļ āĻ­াāϞো āύāϜāϰ āϰাāĻ–া āĻšāĻŦে। āφāϜāĻ•ে āϚāϞুāύ āϜেāύে āύে⧟া āϝাāĻ• āĻĒ্āϰāϤিāĻĻিāύ āĻŽাāϤ্āϰ ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āĻĒাāύ āĻ•āϰāϞে āφāĻĒāύি āĻ•āϤোāϟা āωāĻĒāĻ•াāϰ āĻĒেāϤে āĻĒাāϰেāύ।
āĻ“āϜāύ āĻ•āĻŽা⧟ āĻ—াāϜāϰেāϰ āϜুāϏ
āĻ—াāϜāϰেāϰ āϜুāϏে āĻ…āύ্āϝাāύ্āϝ āϏāĻ•āϞ āϜুāϏেāϰ āϤুāϞāύা⧟ āĻ•্āϝাāϞāϰি āĻ•āĻŽ āĻĨাāĻ•ে। āϤাāχ āϏāĻ•াāϞে āύাāϏ্āϤা⧟ āĻ•িংāĻŦা āĻŦিāĻ•েāϞে āĻāĻ• āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āĻĒাāύ āĻ•āϰেāχ āĻĻেāĻ–ুāύ āύা। āĻ“āϜāύ āĻ•āϤো āĻĻ্āϰুāϤ āĻ•āĻŽে āφāϏে।
āϞিāĻ­াāϰেāϰ āĻ•āϰ্āĻŽāĻ•্āώāĻŽāϤা āĻŦা⧜া⧟
āĻ—াāϜāϰেāϰ āϜুāϏ āĻĻেāĻšেāϰ āĻ•্āώāϤিāĻ•āϰ āϟāĻ•্āϏিāύ āĻĻূāϰ āĻ•āϰে āĻĻিāϤে āϏāĻ•্āώāĻŽ। āĻĒ্āϰāϤিāĻĻিāύ āĻŽাāϤ্āϰ ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āĻĒাāύ āĻ•āϰāϞে āϞিāĻ­াāϰেāϰ āĻ•āϰ্āĻŽāĻ•্āώāĻŽāϤা āĻŦৃāĻĻ্āϧি āĻĒা⧟।
āĻ•্āϝাāύ্āϏাāϰ āĻĒ্āϰāϤিāϰোāϧে āϏāĻšা⧟āϤা āĻ•āϰে
āĻ—াāϜāϰে āϰ⧟েāĻ›ে āĻĒ্āϰāϚুāϰ āĻĒāϰিāĻŽাāĻŖে āĻ­িāϟাāĻŽিāύ āχ। āϏেāχ āĻšিāϏেāĻŦে āĻĒ্āϰāϤিāĻĻিāύ āύি⧟āĻŽ āĻ•āϰে ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āĻĻেāĻšে āĻ­িāϟাāĻŽিāύ āχ āĻāϰ āϚাāĻšিāĻĻা āĻĒূāϰāĻŖ āĻ•āϰে āĻāĻŦং āĻĻেāĻšে āĻ•্āϝাāύ্āϏাāϰেāϰ āĻ•োāώ āĻ—āĻ āύে āĻŦাঁāϧা āĻĒ্āϰāĻĻাāύ āĻ•āϰে।
āĻĻেāĻšেāϰ āĻŦ⧟āϏ āĻŦৃāĻĻ্āϧিāϜāύিāϤ āĻŦ্āϝāĻĨা āĻĨেāĻ•ে āĻŽুāĻ•্āϤি āĻĻে⧟
āĻŦ⧟āϏ āĻŦে⧜ে āĻ—েāϞে āĻĻেāĻšেāϰ āύাāύা āĻ…āĻ™্āĻ—ে āĻāĻŦং āĻŦিāĻļেāώ āĻ•āϰে āĻšা⧜েāϰ āϜ⧟েāύ্āϟে āĻŦ্āϝāĻĨা āĻļুāϧু āĻšā§Ÿ। āĻāχ āϧāϰāĻŖেāϰ āĻŦ্āϝāĻĨা āĻĨেāĻ•ে āĻŽুāĻ•্āϤি āĻĻিāϤে āĻĒাāϰে āĻ—াāϜāϰেāϰ āϜুāϏ। āϤাāχ āĻĒ্āϰāϤিāĻĻিāύ ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āĻ…āĻŦāĻļ্āϝāχ āĻĒাāύ āĻ•āϰāĻŦেāύ।
āĻĻৃāώ্āϟিāĻļāĻ•্āϤি āωāύ্āύāϤ āĻ•āϰে
āĻ—াāϜāϰেāϰ āϜুāϏে āĻŦিāĻĻ্āϝāĻŽাāύ āĻ­িāϟাāĻŽিāύ āĻ āφāĻŽাāĻĻেāϰ āϚোāĻ–েāϰ āϏুāϰāĻ•্āώা⧟ āĻ•াāϜ āĻ•āϰে āĻĨাāĻ•ে āĻ“ āĻĻৃāώ্āϟিāĻļāĻ•্āϤি āωāύ্āύāϤ āĻ•āϰে। āĻāĻŦং āĻĻেāĻšে āĻ­িāϟাāĻŽিāύ āĻ āϜāύিāϤ āύাāύা āϏāĻŽāϏ্āϝাāϰ āϏāĻŽাāϧাāύ āĻ•āϰে।
āĻĻেāĻšেāϰ āĻ–াāϰাāĻĒ āĻ•āϞেāϏ্āϟোāϰāϞ āĻ•āĻŽা⧟
āĻ—াāϜāϰেāϰ āϜুāϏে āϰ⧟েāĻ›ে āĻĒ্āϰāϚুāϰ āĻĒāϰিāĻŽাāĻŖে āĻĒāϟাāĻļি⧟াāĻŽ। āĻĒ্āϰāϤিāĻĻিāύ āĻŽাāϤ্āϰ ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āĻ–াāϰাāĻĒ āĻ•āϞেāϏ্āϟোāϰāϞেāϰ āĻŽাāϤ্āϰা āĻ•āĻŽা⧟ āĻāĻŦং āύি⧟āύ্āϤ্āϰāĻŖে āϰাāĻ–āϤে āϏāĻšা⧟āϤা āĻ•āϰে।
āĻšāϜāĻŽāĻļāĻ•্āϤি āĻŦা⧜া⧟
āĻ—াāϜāϰ āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āϟāĻ•্āϏিāύ āĻĻূāϰ āĻ•āϰāϤে āĻŦিāĻļেāώāĻ­াāĻŦে āĻ•াāϰ্āϝāĻ•āϰী āĻāĻ•āϟি āĻ–াāĻĻ্āϝ। āϏেāχ āϏাāĻĨে āĻāϟি āφāĻŽাāĻĻেāϰ āĻĒāϰিāĻĒাāĻ• āĻ•্āϰি⧟া āωāύ্āύāϤ āĻ•āϰāϤেāĻ“ āϏāĻšা⧟āϤা āĻ•āϰে। āĻĒ্āϰāϤিāĻĻিāύ āϏāĻ•াāϞে ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āφāĻŽাāĻĻেāϰ āĻšāϜāĻŽāĻļāĻ•্āϤি āĻŦা⧜াāϤে āϏāĻšা⧟āϤা āĻ•āϰে।
āϤ্āĻŦāĻ•েāϰ āύাāύা āϏāĻŽāϏ্āϝা āϏāĻŽাāϧাāύ āĻ•āϰে
āĻ—াāϜāϰ āφāĻŽাāĻĻেāϰ āϤ্āĻŦāĻ•েāϰ āύাāύা āϧāϰāĻŖেāϰ āϏāĻŽāϏ্āϝা āĻĻূāϰ āĻ•āϰāϤে āϏāĻšা⧟āϤা āĻ•āϰে। āĻĒ্āϰāϤিāĻĻিāύ ā§§ āĻ—্āϞাāϏ āĻ—াāϜāϰেāϰ āϜুāϏ āφāĻŽাāĻĻেāϰ āϤ্āĻŦāĻ•āĻ•ে āĻŦ⧟āϏেāϰ āĻ›াāĻĒ āĻĨেāĻ•ে āĻŽুāĻ•্āϤ āϰাāĻ–ে, āϤ্āĻŦāĻ•েāϰ āωāϜ্āϜ্āĻŦāϞāϤা āĻŦৃāĻĻ্āϧি āĻ•āϰে āĻāĻŦং āĻŦ্āϰāĻŖেāϰ āωāĻĒāĻĻ্āϰāĻŦ āĻ•āĻŽা⧟।
āϤ্āĻŦāĻ•েāϰ āĻ•োāώ āĻ•্āώ⧟ āĻĨেāĻ•ে āϰāĻ•্āώা āĻ•āϰে
āĻ—াāϜāϰে āϰ⧟েāĻ›ে āĻĒ্āϰāϚুāϰ āĻĒāϰিāĻŽাāĻŖে āĻŦিāϟা āĻ•্āϝাāϰোāϟিāύ āύাāĻŽāĻ• āĻ…্āϝাāύ্āϟিāĻ…āĻ•্āϏিāĻĄেāύ্āϟ āϝা āφāĻŽাāĻĻেāϰ āĻ•োāώেāϰ āĻ•্āώ⧟ āϰোāϧ āĻ•āϰে āĻāĻŦং āϤ্āĻŦāĻ•āĻ•ে āϰাāĻ–ে āϏুāϏ্āĻĨ। āĻāĻ•াāϰāĻŖেāχ āĻĒ্āϰāϤিāĻĻিāύ āĻ—াāϜāϰেāϰ āϜুāϏ āĻĒাāύ āĻ•āϰāϞে āϤ্āĻŦāĻ•ে āĻŦ⧟āϏেāϰ āĻ›াāĻĒ āφāϏে āϧীāϰে।
āχāĻŽিāωāύ āϏিāϏ্āϟেāĻŽ āωāύ্āύāϤ āĻ•āϰে
āĻ—াāϜāϰেāϰ āĻŦিāϟা āĻ•্āϝাāϰোāϟিāύ āĻāĻŦং āĻ­িāϟাāĻŽিāύ āĻ āφāĻŽাāĻĻেāϰ āĻĻেāĻšেāϰ āχāĻŽিāωāύ āϏিāϏ্āϟেāĻŽ āωāύ্āύāϤ āĻ•āϰāϤে āϏāĻšা⧟āϤা āĻ•āϰে। āϏেāĻ•াāϰāĻŖে āύাāύা āϧāϰāĻŖেāϰ āϰোāĻ— āĻĨেāĻ•ে āφāĻŽāϰা āĻŽুāĻ•্āϤ āĻĨাāĻ•āϤে āĻĒাāϰি।


- See more at: http://eurobdnews.com/health-news-of-bangladesh/2014/11/26/87359#sthash.P0HNPx9l.dpuf

āϏāĻšāϜ āĻ•িāĻ›ু āĻ…āĻ­্āϝাāϏেāϰ āĻŽাāϧ্āϝāĻŽে āĻĒুāϰুāώāĻĻেāϰ āĻļাāϰিāϰীāĻ• āϏāĻ•্āώāĻŽāϤা āĻŦৃāĻĻ্āϧিāϰ āωāĻĒাāϝ়!


āĻ…āϧিāĻ•াংāĻļ āĻĒুāϰুāώেāϰ āĻŽāϧ্āϝে āĻāĻ•āϟা āϏāĻŽāϏ্āϝা āĻŦেāĻļ āĻĒ্āϰāĻ•āϟ āĻšāϝ়ে āωāĻ āĻ›ে। āĻĻিāύ āϝāϤ āϝাāϚ্āĻ›ে āĻĒুāϰুāώেāϰ āĻŽāϧ্āϝে āύāĻĒুংāϏāĻ•āϤা āĻŦৃāĻĻ্āϧি āĻĒাāϚ্āĻ›ে। āĻāĻ›াāĻĄ়া āĻŦāϝ়āϏ āĻŦাāĻĄ়াāϰ āϏāĻ™্āĻ—ে āϏāĻ™্āĻ—ে āĻĒুāϰুāώেāϰ āϝৌāύ āχāϚ্āĻ›া āϝাāϚ্āĻ›ে āĻ•্āϰāĻŽāĻļ āĻ•āĻŽে। āĻ•াāϜেāχ āϝৌāύ āϚাāĻšিāĻĻা āĻ•āĻŽে āϝাāĻ“āϝ়াāϰ āφāĻ—ে āĻĨেāĻ•ে āϏāϚেāϤāύ āĻšāĻ“āϝ়া āĻĒ্āϰāϝ়োāϜāύ৷ āϜেāύে āύিāϤে āĻĒাāϰেāύ āĻ•ী āĻ•āϰে āĻāχ āϚাāĻšিāĻĻা āĻ•্āϰāĻŽāĻļ āĻ•্āώāϝ়āĻŽাāύ āĻšāϚ্āĻ›ে৷
āĻšোāĻŽ āϰেāĻŽেāĻĄি āĻĒুāϰুāώেāϰ āĻāχ āϏāĻŽāϏ্āϝা āϏāĻŽাāϧাāύেāϰ āϜāύ্āϝ āĻāĻ—িāϝ়ে āĻāϏেāĻ›ে৷ āϤাāϰা āϝাāϤে āφāĻŦাāϰ āϤাāĻĻেāϰ āĻĒূāϰ্āĻŖ āϝৌāύ āχāϚ্āĻ›া āĻĢিāϰে āĻĒাāϝ় āϤাāϰ āωāĻĒাāϝ় āĻŦাāϰ āĻ•āϰেāĻ›ে āĻšোāĻŽ āϰেāĻŽেāĻĄি৷ āϝাāĻĻেāϰ āĻŽāϧ্āϝে āĻāχ āĻ…āϏুāĻŦিāϧা āϏāĻŦেāĻŽাāϤ্āϰ āĻĻেāĻ–া āĻĻিāϝ়েāĻ›ে, āϤাāĻĻেāϰ āĻ•্āώেāϤ্āϰে āĻšোāĻŽ āϰেāĻŽেāĻĄি āĻ•াāϰ্āϝāĻ•āϰী āĻšāϤে āĻĒাāϰে৷ āĻ•িāĻ›ু āĻ•িāĻ›ু āĻ•্āώেāϤ্āϰে āĻšোāĻŽ āϰেāĻŽেāĻĄি āĻĻ্āĻŦাāϰা āϚিāĻ•িā§ŽāϏা āĻ•āϰা āϝাāϝ় āĻ•িāύ্āϤু āϏāĻŦāĻ•্āώেāϤ্āϰে āĻšোāĻŽ āϰেāĻŽেāĻĄি āĻĒ্āϰāϝোāϜ্āϝ āύāϝ়৷
āĻāĻŦাāϰ āφāϏুāύ āϜাāύা āϝাāĻ• āϝৌāύ āĻ…āĻ•্āώāĻŽāϤাāϰ āĻĒ্āϰāĻĨāĻŽ āϧাāĻĒেāϰ āϚিāĻ•িā§ŽāϏাāϤে āĻĻৈāύāύ্āĻĻিāύ āϜীāĻŦāύে āĻŦ্āϝāĻŦāĻšাāϰ্āϝ āĻ•ি āĻ•ি āϏাāĻŽāĻ—্āϰী āĻ•াāϜে āϞাāĻ—āϤে āĻĒাāϰে āĻŦা āϤা āĻŦ্āϝāĻŦāĻšাāϰে āĻ•ি āωāĻĒāĻ•াāϰ āĻšāϝ়-
āϰāϏুāύ: āϝৌāύ āĻ…āĻ•্āώāĻŽāϤাāϰ āĻ•্āώেāϤ্āϰে āϰāϏুāύ āĻ–ুāĻŦ āĻ­াāϞো āĻĢāϞ āĻĻিāϝ়ে āĻĨাāĻ•ে৷ āϰāϏুāύāĻ•ে ‘āĻ—āϰীāĻŦেāϰ āĻĒেāύিāϏিāϞিāύ’ āĻŦāϞা āĻšāϝ়৷ āĻ•াāϰāĻŖ āĻāϟি āĻ…্āϝাāύ্āϟিāϏেāĻĒāϟিāĻ• āĻšিāϏেāĻŦে āĻ•াāϜ āĻ•āϰে৷ āϝা āφāĻŽāϰা āĻĒ্āϰাāϝ় āĻĒ্āϰāϤিāύিāϝ়্āϤāχ āĻ–াāĻĻ্āϝ āĻšিāϏেāĻŦে āĻ—্āϰāĻšāĻŖ āĻ•āϰে āĻĨাāĻ•ি৷
āφāĻĒāύাāϰ āϝৌāύ āχāϚ্āĻ›া āĻĢিāϰে āφāύাāϰ āĻ•্āώেāϤ্āϰে āĻāϰ āĻŦ্āϝāĻŦāĻšাāϰ āĻ–ুāĻŦāχ āĻ•াāϰ্āϝāĻ•āϰী৷ āĻ•োāύো āϰোāĻ—েāϰ āĻ•াāϰāĻŖে āĻŦা āĻĻুāϰ্āϘāϟāύাāϝ় āφāĻĒāύাāϰ āϝৌāύ āχāϚ্āĻ›া āĻ•āĻŽে āĻ—েāϞে āĻāϟি āφāĻĒāύাāĻ•ে āϤা āĻĒুāύāϰাāϝ় āĻĢিāϰে āĻĒেāϤে āϏাāĻšাāϝ্āϝ āĻ•āϰে৷ āĻāĻ›াāĻĄ়া āϝāĻĻি āĻ•োāύো āĻŦ্āϝāĻ•্āϤিāϰ āϝৌāύ āχāϚ্āĻ›া āĻ–ুāĻŦ āĻŦেāĻļি āĻšāϝ় āĻŦা āϤা āĻŽাāϤ্āϰাāϤিāϰিāĻ•্āϤ āĻšāϝ় āϝাāϰ āĻ…āϤ্āϝāϧিāĻ• āĻĒ্āϰāϝ়োāĻ— āϤাāϰ āύাāϰ্āĻ­াāϏ āϏিāϏ্āϟেāĻŽেāϰ āĻ•্āώāϤি āĻ•āϰāϤে āĻĒাāϰে āĻāĻŽāύ āĻ•্āώেāϤ্āϰেāĻ“ āϰāϏুāύ āĻ–ুāĻŦāχ āĻ•াāϰ্āϝāĻ•āϰী৷
āĻĒ্āϰāϤিāĻĻিāύ āĻĻু’ āĻĨেāĻ•ে āϤিāύāϟি āϰāϏুāύেāϰ āĻ•োāϝ়া āĻ•াঁāϚা āĻ…āĻŦāϏ্āĻĨাāϝ় āϚিāĻŦিāϝ়ে āĻ–াāύ৷ āĻāϤে āφāĻĒāύাāϰ āϝৌāύ āχāϚ্āĻ›া āĻ•āĻŽে āĻ—িāϝ়ে āĻĨাāĻ•āϞে āϤা āĻŦৃāĻĻ্āϧি āĻĒাāĻŦে৷ āĻ āĻ›াāĻĄ়া āĻ—āĻŽেāϰ āϤৈāϰি āϰুāϟিāϰ āϏāĻ™্āĻ—ে āϰāϏুāύ āĻŽিāĻļিāϝ়ে āĻ–েāϞে āϤা āφāĻĒāύাāϰ āĻļāϰীāϰে āϏ্āĻĒাāϰ্āĻŽ āĻ‰ā§ŽāĻĒাāĻĻāύেāϰ āĻŽাāϤ্āϰা āĻŦাāĻĄ়াāϝ় āĻāĻŦং āϏুāϏ্āĻĨ্āϝ āϏ্āĻĒাāϰ্āĻŽ āϤৈāϰিāϤে āĻāϟি āϏাāĻšাāϝ্āϝ āĻ•āϰে৷
āĻĒেঁāϝ়াāϜ: āĻ•াāĻŽ-āωāϤ্āϤেāϜāĻ• āĻ“ āĻ•াāĻŽāύা āĻŦৃāĻĻ্āϧিāĻ•াāϰী āĻšিāϏেāĻŦে āĻĒেঁāϝ়াāϜ āĻŦāĻšুāĻĻিāύ āĻĨেāĻ•েāχ āĻŦ্āϝāĻŦāĻšৃāϤ āĻšāϝ়ে āφāϏāĻ›ে৷ āĻ•িāύ্āϤু āĻāϟি āĻ•ীāĻ­াāĻŦে āĻāχ āĻŦিāώāϝ়ে āĻ•াāϰ্āϝāĻ•āϰী āϤা āĻāĻ–āύো āĻĒāϰ্āϝāύ্āϤ āϏāĻ িāĻ•āĻ­াāĻŦে āϜাāύা āϝাāϝ়āύি৷
āϏাāĻĻা āĻĒেঁāϝ়াāϜ āĻĒিāώে āύিāϝ়ে āϤাāĻ•ে āĻŽাāĻ–āύেāϰ āĻŽāϧ্āϝে āĻ­াāϞো āĻ•āϰে āĻ­েঁāϜে āύিāϝ়ে āϤা āĻĒ্āϰāϤিāĻĻিāύ āĻŽāϧুāϰ āϏāĻ™্āĻ—ে āĻ–েāϞে āϤা āĻĨেāĻ•ে āωāĻĒāĻ•াāϰ āĻĒাāĻ“āϝ়া āϝাāϝ়৷ āĻ•িāύ্āϤু āĻāĻ•āϟি āĻŦিāώāϝ় āĻŽāύে āϰাāĻ–āĻŦেāύ, āĻāϟি āĻ–াāĻ“āϝ়াāϰ āφāĻ—ে āϘāĻŖ্āϟা āĻĻুāϝ়েāĻ• āϏāĻŽāϝ় āφāĻĒāύাāϰ āĻĒেāϟ āĻ–াāϞি āϰাāĻ–āĻŦেāύ৷ āĻāχāĻ­াāĻŦে āĻĒ্āϰāϤিāĻĻিāύ āĻ–েāϞে āϏ্āĻ–āϞāύ, āĻļীāϘ্āϰāĻĒāϤāύ āĻŦা āϘুāĻŽেāϰ āĻŽāϧ্āϝে āϧাāϤুāĻĒāϤāύ āχāϤ্āϝাāĻĻি āϏāĻŽāϏ্āϝাāϰ āϏāĻŽাāϧাāύ āĻšāĻ“āϝ়া āϏāĻŽ্āĻ­āĻŦ৷
āĻāĻ›াāĻĄ়া āĻĒেঁāϝ়াāϜেāϰ āϰāϏেāϰ āϏāĻ™্āĻ—ে āĻ•াāϞো āĻ–োāϏা āϏāĻŽেāϤ āĻŦিāωāϞিāϰ āĻĄাāϞেāϰ āĻ—ুঁāĻĄ়ো āϏাāϤ āĻĻিāύ āĻĒāϰ্āϝāύ্āϤ āĻ­িāϜিāϝ়ে āϰেāĻ–ে āϤাāĻ•ে āĻļুāĻ•িāϝ়ে āύিāύ৷ āĻāϟিāϰ āύিāϝ়্āĻŽিāϤ āĻŦ্āϝāĻŦāĻšাāϰ āφāĻĒāύাāϰ āĻ•াāĻŽ-āωāϤ্āϤেāϜāύা āĻŦāϜাāϝ় āϰাāĻ–āĻŦে āĻāĻŦং āĻļাāϰীāϰিāĻ• āĻŽিāϞāύāĻ•াāϞীāύ āϏুāĻĻৃāĻĸ়āϤা āĻŦāϜাāϝ় āϰাāĻ–āĻŦে৷
āĻ—াāϜāϰ: āĻĻেāĻĄ়āĻļো āĻ—্āϰাāĻŽ āĻ—াāϜāϰ āĻ•ুঁāϚি āĻāĻ• āϟেāĻŦিāϞ āϚাāĻŽāϚ āĻŽāϧু āĻāĻŦং āĻšাāĻĢ-āĻŦāϝ়েāϞ āĻĄিāĻŽেāϰ āϏāĻ™্āĻ—ে āĻŽিāĻļিāϝ়ে āĻĻুāĻŽাāϏ āĻ–েāϞে āφāĻĒāύাāϰ āĻļাāϰীāϰিāĻ• āĻāχ āĻ…āĻ•্āώāĻŽāϤা āĻš্āϰাāϏ āĻĒেāϤে āĻĒাāϰে।


- See more at: http://eurobdnews.com/health-news-of-bangladesh/2014/11/24/87022#sthash.rSsSnUin.dpuf